ASMR - Whispered Secret Garden

Meditation • 10 min

ASMR - Whispered Secret Garden
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Immerse yourself in the enchanting world of ASMR with "Whispered Secret Garden," a guided meditation by BetterSleep designed to transport you to a realm of tranquility and relaxation. This unique experience combines the soothing power of ASMR (Autonomous Sensory Meridian Response) with the calming effects of guided meditation, creating a pathway to deep relaxation and blissful sleep. Let the gentle whispers and evocative imagery guide you on a journey into the depths of your imagination, where you'll discover a secret garden, a sanctuary of peace and serenity. This experience is more than just a meditation; it's an escape, a moment to unwind and reconnect with yourself, paving the way for a night of restful sleep. BetterSleep is the ultimate companion for those seeking to improve their sleep quality and overall well-being. This innovative app offers a comprehensive suite of features designed to cater to your individual needs. Explore a vast library of guided meditations, expertly crafted to calm your mind and prepare your body for sleep. Drift off to sleep with the soothing sounds of nature, ambient soundscapes, or white noise, all designed to mask disruptive noises and create a peaceful atmosphere. Lose yourself in captivating sleep stories, narrated to gently lull you into a state of relaxation. BetterSleep's personalized experience ensures you get the most out of the app by tailoring recommendations based on your preferences and sleep patterns, making it the perfect tool to achieve a restful night's sleep. In today's fast-paced world, prioritizing sleep is more important than ever. Using a sleep app like BetterSleep can be a game-changer for your overall health and well-being. Improved sleep quality leads to a cascade of benefits, including reduced stress and anxiety, enhanced focus and concentration, and increased energy levels throughout the day. By consistently getting a good night's sleep, you can strengthen your immune system, improve your mood, and boost your cognitive function. Investing in your sleep is investing in your health, and a sleep app is a powerful tool to help you achieve a more balanced and fulfilling life. Embrace the power of sleep and unlock your full potential with the help of a sleep app.

ASMR - Whispered Secret Garden

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Ryan Scott
Ryan Scott
Best sleep sounds app as far as I'm concerned. Green noise is always a great option as it is said to reduce anxiety and quiet a racing mind, add a little rain and lights out!
Katharina Yuktonis Cross
Katharina Yuktonis Cross
I just want to say that this app changed mine and my husband’s sleep life forever! We couldn’t be more grateful. Thank you for such an amazing app!
Victoria Draise
Victoria Draise
Nothing else works like this and is as accurate in my opinion! This app I have used for about four nights. Each night I have been able to calm down and become comfortable
Melanie Cook
Melanie Cook
Life saver when putting my baby to sleep! And for myself when I am so restless 👍
Dale Hudson
Dale Hudson
Loads of fantastic sounds and music, It also comes with various meditations and stories. It really is a great sleep aid as well as a good relaxation app in general.
Dana Horton
Dana Horton
Sensational, wonderful, outstanding. Just a few of the words that I would use to describe the sleep that I have been getting thanks to this app. I would recommend it to anyone that has any sort of difficulty sleeping
Shirley Emmons Howard
Shirley Emmons Howard
Honestly helped me get through some really heavy times. Grateful for this app and highly recommend the meditations to anyone struggling with insomnia, anxiety, or chronic pain.
Nancy Herby Olson
Nancy Herby Olson
Once I created the soundtrack that I found relaxing, it only took a few nights of using it to find that I fell asleep more quickly. After several months, I have found that I'll start 'hearing' it as soon as I start my bedtime routine
Mute your mental chatter with the perfect mix
Select the glowing icons to mix sounds
Deep Brown Noise
Deep Brown Noise
White Noise
White Noise
Green Noise
Green Noise
Pink Noise
Pink Noise
River
River
Night
Night
Campfire
Campfire
Birds
Birds
Oscillating Fan
Oscillating Fan
Focus
Focus
Anxiety Healer
Anxiety Healer
Emotional Release
Emotional Release
Coffee Shop
Coffee Shop
Rain
Rain
Underwater
Underwater
Hypnotic Words
Hypnotic Words
Sleep Affirmations
Sleep Affirmations
Counting Sheep
Counting Sheep
Walking In Woods
Walking In Woods
Rain On Roof
Rain On Roof
Winds
Winds
Purring Cat
Purring Cat
Elvish Whispers
Elvish Whispers
Bubble Wrap
Bubble Wrap
7-day free trial, then $59.99/year
Mute your mental chatter with the perfect mix
Select the glowing icons to mix sounds
River
River
Night
Night
Ocean
Ocean
Whale
Whale
Campfire
Campfire
Birds
Birds
Eternity
Eternity
Oscillating Fan
Oscillating Fan
Coffee Shop
Coffee Shop
Rain
Rain
Underwater
Underwater
Forest
Forest
Walking In Woods
Walking In Woods
Rain On Roof
Rain On Roof
Winds
Winds
Wind In Trees
Wind In Trees
Deep Brown Noise
Deep Brown Noise
White Noise
White Noise
Green Noise
Green Noise
Pink Noise
Pink Noise
Focus
Focus
Anxiety Healer
Anxiety Healer
Emotional Release
Emotional Release
Positive Vibration
Positive Vibration
Hypnotic Words
Hypnotic Words
Sleep Affirmations
Sleep Affirmations
Counting Sheep
Counting Sheep
Breathing
Breathing
Purring Cat
Purring Cat
Elvish Whispers
Elvish Whispers
Bubble Wrap
Bubble Wrap
Ear Brushing
Ear Brushing
7-day free trial, then $59.99/year