Visualization for Tinnitus

Meditation • 10 min

Visualization for Tinnitus
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Find tranquility with "Visualization for Tinnitus," a guided meditation designed to bring ease to those experiencing tinnitus. This unique meditation, brought to you by BetterSleep, utilizes visualization techniques to help soothe the sensations associated with tinnitus, offering a pathway to relaxation and mental peace. BetterSleep is a comprehensive wellness app designed to promote better sleep through a variety of tools. The app offers a wide array of guided meditations, each crafted to target specific needs, including stress reduction, anxiety relief, and improved sleep quality. Users can also enjoy a vast library of sleep sounds, ranging from calming nature sounds to ambient music, all designed to create a relaxing atmosphere. For those who prefer a narrative experience, BetterSleep features a collection of sleep stories, narrated to lull you into a peaceful slumber. The app provides a personalized experience, allowing users to tailor their sleep environment with customizable settings, ensuring a unique and effective experience for every individual. Utilizing a sleep app like BetterSleep provides a multitude of advantages for overall well-being. By incorporating sleep-enhancing tools, users often experience a significant improvement in their sleep quality, leading to more restful nights and energized mornings. Regular use can help reduce stress and anxiety levels, promoting a sense of calm and relaxation. Moreover, consistent, quality sleep enhances cognitive functions, leading to enhanced focus and improved mental clarity throughout the day. Ultimately, a sleep app can contribute to a holistic approach to wellness, fostering better mental and physical health.

Visualization for Tinnitus

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Ryan Scott
Ryan Scott
Best sleep sounds app as far as I'm concerned. Green noise is always a great option as it is said to reduce anxiety and quiet a racing mind, add a little rain and lights out!
Katharina Yuktonis Cross
Katharina Yuktonis Cross
I just want to say that this app changed mine and my husband’s sleep life forever! We couldn’t be more grateful. Thank you for such an amazing app!
Victoria Draise
Victoria Draise
Nothing else works like this and is as accurate in my opinion! This app I have used for about four nights. Each night I have been able to calm down and become comfortable
Melanie Cook
Melanie Cook
Life saver when putting my baby to sleep! And for myself when I am so restless 👍
Dale Hudson
Dale Hudson
Loads of fantastic sounds and music, It also comes with various meditations and stories. It really is a great sleep aid as well as a good relaxation app in general.
Dana Horton
Dana Horton
Sensational, wonderful, outstanding. Just a few of the words that I would use to describe the sleep that I have been getting thanks to this app. I would recommend it to anyone that has any sort of difficulty sleeping
Shirley Emmons Howard
Shirley Emmons Howard
Honestly helped me get through some really heavy times. Grateful for this app and highly recommend the meditations to anyone struggling with insomnia, anxiety, or chronic pain.
Nancy Herby Olson
Nancy Herby Olson
Once I created the soundtrack that I found relaxing, it only took a few nights of using it to find that I fell asleep more quickly. After several months, I have found that I'll start 'hearing' it as soon as I start my bedtime routine
Mute your mental chatter with the perfect mix
Select the glowing icons to mix sounds
Deep Brown Noise
Deep Brown Noise
White Noise
White Noise
Green Noise
Green Noise
Pink Noise
Pink Noise
River
River
Night
Night
Campfire
Campfire
Birds
Birds
Oscillating Fan
Oscillating Fan
Focus
Focus
Anxiety Healer
Anxiety Healer
Emotional Release
Emotional Release
Coffee Shop
Coffee Shop
Rain
Rain
Underwater
Underwater
Hypnotic Words
Hypnotic Words
Sleep Affirmations
Sleep Affirmations
Counting Sheep
Counting Sheep
Walking In Woods
Walking In Woods
Rain On Roof
Rain On Roof
Winds
Winds
Purring Cat
Purring Cat
Elvish Whispers
Elvish Whispers
Bubble Wrap
Bubble Wrap
7-day free trial, then $59.99/year
Mute your mental chatter with the perfect mix
Select the glowing icons to mix sounds
River
River
Night
Night
Ocean
Ocean
Whale
Whale
Campfire
Campfire
Birds
Birds
Eternity
Eternity
Oscillating Fan
Oscillating Fan
Coffee Shop
Coffee Shop
Rain
Rain
Underwater
Underwater
Forest
Forest
Walking In Woods
Walking In Woods
Rain On Roof
Rain On Roof
Winds
Winds
Wind In Trees
Wind In Trees
Deep Brown Noise
Deep Brown Noise
White Noise
White Noise
Green Noise
Green Noise
Pink Noise
Pink Noise
Focus
Focus
Anxiety Healer
Anxiety Healer
Emotional Release
Emotional Release
Positive Vibration
Positive Vibration
Hypnotic Words
Hypnotic Words
Sleep Affirmations
Sleep Affirmations
Counting Sheep
Counting Sheep
Breathing
Breathing
Purring Cat
Purring Cat
Elvish Whispers
Elvish Whispers
Bubble Wrap
Bubble Wrap
Ear Brushing
Ear Brushing
7-day free trial, then $59.99/year