sleep
sleep
Dream Dive: Teeth
High-stress levels or poor psychological health can lead to dreams about teeth, but your teeth falling out or breaking in dreams can stem from a few different things.
May 24 • 4 min read
sleep
Dream Dive: The Human Body
What you see and encounter plays a role in what you dream about at night. If you have dreams about the human body or its parts, you can still make sense of it.
May 21 • 4 min read
sleep
10 Best BetterSleep Meditations for Sleep
Guided sleep meditation can help you clear your mind of negative thoughts and worries before you go to sleep.
May 21 • 4 min read
sleep
Is It Possible to Control Your Dreams?
Most times, you are unaware when you are dreaming. As strange as it may seem, there are some ways to control your dreams.
May 20 • 4 min read
sleep
Myth or Fact: Sleeping in Front of a Mirror
Superstitions about sleeping in front of a mirror may have frightened you, or left you questioning: “is it actually bad to sleep in front of a mirror?”
May 19 • 4 min read
sleep
Dream Dive: Spiders
Creepy crawlers, like spiders, are a fear for a lot of people. Seeing spiders in your dreams can spark similar feelings.
May 19 • 4 min read
sleep
Sleeper Types: Heavy Sleepers
Learn what it means to be a deep sleeper and what you can do to sleep better (and wake up more easily).
May 18 • 4 min read
sleep
How to Sleep When You’re Anxious
Attempting to sleep when you’re anxious can be hard to do. Some people find themselves waking up with anxiety attacks and others might deal with anxiety before bed.
May 18 • 4 min read
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