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Solfeggio Frequencies: 639 Hz

by BetterSleep
Jul 19 • 4 min read
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The ancient Solfeggio frequencies are gaining recognition in modern times as frequencies that can heal the body and mind in several ways. Modern research has found the 639 Hertz (Hz) frequency enhances love and positive energy.

What Are the Solfeggio Frequencies?

People long ago realized specific resonant frequencies had unusual effects on people. Called the Solfeggio frequencies, the primary tones occur at 174, 285, 396, 417, 432, 528, 639, 741, and 852 Hertz. Some of the past uses of these sounds by ancient cultures included physical healing, altering consciousness, and spiritual rituals.

Some of the benefits are difficult to track, but researchers have identified some. For instance, the 528 Hz tone reduces stress hormone levels, while the 432 Hz frequency lowers heart rate. Research is limited, but the frequencies might act on the human body by aligning and manipulating brain waves or stimulating cell healing processes.

Using 639 Hz to Attract Love and Positivity

Research into the frequency at 639 Hz is much more limited, but anecdotal evidence and ancient sources point to it as the frequency of love and harmony. What might underlie this is that the tone facilitates connections: between opposites, between cells and the rest of the body, between people, and between aspects of oneself.

The 639 Solfeggio frequency is also associated with the heart chakra. The heart chakra is the center of love, empathy, and compassion in the chest. It is the midway point of the chakras and a connector and unifier.

These are just some of the benefits you might find when listening to or meditating with a 639 Hz sound:

  • Communicate better with others by harnessing empathy and compassion.
  • Mend broken relationships through better communication.
  • Build new relationships on a solid foundation of openness and understanding.
  • Let go of negative feelings, like resentment or jealousy, and embrace positive feelings, such as love and compassion.
  • Feel more peace and harmony in your life overall.
  • Open or rebalance a blocked heart chakra to be more open to love.
  • Feel more connected to others and the world and universe.

Benefiting from 639 Hz can be as simple as listening to the tone repeatedly or finding music that includes the frequency. You can take it further by adding 639 Hz to your favorite mixes and using it as part of a yoga practice or your regular meditation sessions.

Learn more about the Solfeggio frequencies for mental and physical health. Then tune into them on the BetterSleep app. You can find the main frequencies here to use alone or to mix with music or other sounds. Use 639 Hz before bed to drift into a peaceful, harmonious sleep full of positive thoughts and dreams.

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