Get 1 Month Free: Reclaim Your Rest
Enjoy 1 free month of BetterSleep Premium, on us! Get started tonight and wake up feeling lighter, clearer, and more grounded.
Say goodnight to sleepless nights
Sleep easier
Calm your racing mind with custom sleep sound mixes, meditations, and more.
Think clearer
Boost your focus and mental clarity as your brain fog begins to disappear.
Feel better
Face everyday hurdles with a bit more bounce-back as your mood and well-being improve.
Robert
“I use this app almost every night and it has always helped me fall asleep”
wind down
2+ billion
Trusted for over 2 billion relaxation sessions.
app of the day
4.8 stars
On the App Store from 600k+ reviews
improve your health
9 out of 10
Saw improvement in their well-being
app store
Top 10
One of the most top rated health and wellness apps
Mute your mental chatter with the perfect mix
Select the glowing icons to mix sounds
Deep Brown Noise
White Noise
Green Noise
Pink Noise
River
Night
Campfire
Birds
Oscillating Fan
Focus
Anxiety Healer
Emotional Release
Coffee Shop
Rain
Underwater
Hypnotic Words
Sleep Affirmations
Counting Sheep
Walking In Woods
Rain On Roof
Winds
Purring Cat
Elvish Whispers
Bubble Wrap
Mute your mental chatter with the perfect mix
Select the glowing icons to mix sounds
River
Night
Ocean
Whale
Campfire
Birds
Eternity
Oscillating Fan
Coffee Shop
Rain
Underwater
Forest
Walking In Woods
Rain On Roof
Winds
Wind In Trees
Deep Brown Noise
White Noise
Green Noise
Pink Noise
Focus
Anxiety Healer
Emotional Release
Positive Vibration
Hypnotic Words
Sleep Affirmations
Counting Sheep
Breathing
Purring Cat
Elvish Whispers
Bubble Wrap
Ear Brushing
BetterSleep
500k+ users
App of the Day
Editor's Choice
Sleep peacefully with sounds, stories, & more
Custom soundscape mixing to create your very own sleep mix to take control of your sleep quality.
Dropping into the Present Moment
Meditations • 15 mins
Access to a library of over 250 meditation and hypnosis focused content developed in-house by our team of sleep experts to help you achieve restful sleep.
Legends of the Highland Giants
Sleep Tales • 28 mins
Wrap yourself in your blanket and discover a diverse collection of over 100 SleepTales to gently guide you into a deep slumber.
In-depth sleep analysis with detailed insights into your sleep cycles and patterns with our advanced sleep tracker.
BetterSleep
500k+ users
App of the Day
Editor's Choice
Join millions of happier, deeper sleepers
Ryan Scott
Best sleep sounds app as far as I'm concerned. Green noise is always a great option as it is said to reduce anxiety and quiet a racing mind, add a little rain and lights out!
Katharina Yuktonis Cross
I just want to say that this app changed mine and my husband’s sleep life forever! We couldn’t be more grateful. Thank you for such an amazing app!
Victoria Draise
Nothing else works like this and is as accurate in my opinion! This app I have used for about four nights. Each night I have been able to calm down and become comfortable
Melanie Cook
Life saver when putting my baby to sleep! And for myself when I am so restless 👍
Dale Hudson
Loads of fantastic sounds and music, It also comes with various meditations and stories. It really is a great sleep aid as well as a good relaxation app in general.
Dana Horton
Sensational, wonderful, outstanding. Just a few of the words that I would use to describe the sleep that I have been getting thanks to this app. I would recommend it to anyone that has any sort of difficulty sleeping
Shirley Emmons Howard
Honestly helped me get through some really heavy times. Grateful for this app and highly recommend the meditations to anyone struggling with insomnia, anxiety, or chronic pain.
Nancy Herby Olson
Once I created the soundtrack that I found relaxing, it only took a few nights of using it to find that I fell asleep more quickly. After several months, I have found that I'll start 'hearing' it as soon as I start my bedtime routine
Wondering if BetterSleep is right for you?
What does BetterSleep do exactly?
The BetterSleep app is designed to help people improve their sleep quality and overall well-being by providing a range of tools, content, and features aimed at enhancing sleep habits and promoting restful nights.
How does my free trial work?
The free trial is exactly how it sounds. If your membership includes a free trial, you have the specified length of time to give the BetterSleep app a test drive before being charged. We hope that you find value in the app, but if you do not we recommend canceling your membership 48 hours before your subscription ends to avoid being charged.
Is the BetterSleep app free?
The app is entirely free to download and use to improve your sleep. However, not all content will be accessible unless you upgrade to the Premium plan. Purchasing a Premium plan will unlock the entire library of sleep content from soundscapes and SleepTales to music and more.
We're here to help
Still have questions? Our amazing support is team available 24/7. 💫
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