You'll find our Brainwaves by going to the Sounds section at the bottom > tap on Sounds at the top > and select the "Brainwaves" tab.
Binaural beats outlined in blue (headphones required)
Isochronic tones outlined in yellow.
Solfeggio frequencies outlines in green.
Brainwaves are effects in the brain that occur at different frequencies and reflect various states of mind. Here is more information about our brainwaves.
Regularly spaced tones that create a rhythmic beat.
No headphones needed; the brain syncs with the beats.
Use: Meditation, focus, sleep.
Two slightly different frequencies played in each ear.
Requires headphones; the brain perceives a third tone.
Use: Relaxation, meditation, sleep.
Ancient tones believed to have healing properties.
Each frequency affects different aspects of well-being.
Use: Stress reduction, healing, growth.
Effects and particularities of each tone
Dreamless Sleep | Delta 2.5Hz
The delta wave is of the lowest frequency. It helps you reach the deepest portion of your sleep cycle.
Dreams | Low theta 4Hz
The low theta wave guides your brain to experience dreams while you sleep.
Deep Meditation | Mid theta 5Hz
The mid theta wave enables you to fall into a state of meditation which will allow you to let go of stress and relax into sleep.
Pre-Sleep | Low alpha 8Hz
The low alpha wave mimics your natural pre-sleep and pre-wake brainwave frequency. It allows for smooth transitions in and out of sleep.
Relaxation | Mid alpha 10Hz
The mid alpha wave helps to calm and relax your mind after you have been active.
Focus | Beta 20Hz
The beta wave is used when active focus is needed. Can be used to help you stay focused and solve difficult problems.
Solfeggio Frequencies
174 Hz | 174 Hz – Pain Relief & Safety
Effect: Relieves physical pain and stress.
Particularity: Considered the lowest of the Solfeggio tones, it creates a sense of security, grounding, and physical comfort.
Use for: Deep relaxation, tension release, healing after trauma or injury.
285 Hz | Tissue Healing & Vitality
Effect: Supports healing of organs and tissues.
Particularity: Believed to help restore cells to their original state and increase vitality.
Use for: Physical recovery, energy replenishment, boosting resilience.
396 Hz | Liberating Guilt & Fear
Effect: Helps release guilt, fear, and negative beliefs.
Particularity: Often associated with the root chakra and emotional liberation.
Use for: Overcoming shame, fear-based blockages, emotional healing.
417 Hz | Undoing Situations & Facilitating Change
Effect: Clears negative energy and encourages transformation.
Particularity: Aids in releasing past trauma and making space for new beginnings.
Use for: Breaking negative patterns, initiating change, inner renewal.
432 Hz | Natural Harmony & Inner Peace
Effect: Promotes a sense of unity with the universe and inner calm.
Particularity: Said to be mathematically in tune with the universe’s natural frequency.
Use for: Deep relaxation, connection to nature, emotional balance.
528 Hz | DNA Repair & Transformation
Effect: Stimulates healing and transformation at the cellular level.
Particularity: Known as the "Miracle Tone" or "Love Frequency."
Use for: Boosting positivity, spiritual growth, healing from emotional wounds.
639 Hz | Connection & Relationships
Effect: Encourages healthy communication and harmony in relationships.
Particularity: Supports emotional balance and empathy.
Use for: Healing relationship issues, improving social bonds, self-love.
741 Hz | Intuition & Cleansing
Effect: Cleanses the mind and body of toxins and negativity.
Particularity: Stimulates intuition and consciousness expansion.
Use for: Detox, clarity, freeing yourself from limiting beliefs.
852 Hz | Spiritual Awareness & Awakening
Effect: Heightens awareness and reconnects with spiritual order.
Particularity: Encourages inner strength and deeper insight.
Use for: Meditation, intuition, aligning with higher self.
963 Hz | Pineal Gland Activation & Unity
Effect: Activates the crown chakra and connection to Source.
Particularity: Known as the "Frequency of the Gods."
Use for: Deep meditation, divine consciousness, awakening the third eye.
Any questions? Send us a message!🙂