Our BetterSleep Smart Alarm feature is designed to wake you up at the optimal time within a specified window, based on your sleep cycle. By adjusting the wake-up window inside the sleep tracker feature, you allow the app to analyze your sleep patterns and wake you up during a period of lighter sleep, helping you feel more refreshed and alert.
You can set a smart alarm in the app by adjusting the Wake-up window, after starting the sleep tracker. Please note that you can only set a smart alarm from inside the sleep recording screen.
Feel free to explore this feature and adjust the settings according to your preferences.
If you have any further questions or need assistance, send us message in-app Help & Support section or an email at help@bettersleep.com. We're here to help!