Mia Taylor is an award-winning journalist who has two decades of expertise.

Mia Taylor

Articles by Mia Taylor

Cognitive Shuffling: A Technique to Fall Asleep Faster

Cognitive Shuffling: A Technique to Fall Asleep Faster

November 21, 2025

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Vivid Dreams: What They Mean and How Sleep Affects Them

Vivid Dreams: What They Mean and How Sleep Affects Them

October 28, 2025

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