Jennifer Chesak is an award-winning author, freelance science and medical journalist, editor, and fact-checker.

Jennifer Chesak

Articles by Jennifer Chesak

How to Get More Deep Sleep: An Evening Routine That Works

How to Get More Deep Sleep: An Evening Routine That Works

by Jennifer Chesak

December 16, 2025

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Is There a Cure for Tinnitus? What We Know and What Helps

Is There a Cure for Tinnitus? What We Know and What Helps

by Jennifer Chesak

November 24, 2025

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Insomnia Tips: Fall Asleep Faster, Wake Clearer

Insomnia Tips: Fall Asleep Faster, Wake Clearer

by Jennifer Chesak

October 30, 2025

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Core Sleep: What It Is and Why It Matters

Core Sleep: What It Is and Why It Matters

by Jennifer Chesak

October 6, 2025

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