Sound
sleep
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sound
How to Create A Relaxing ASMR Sleep Environment
If you enjoy ASMR, you can create a personalized ASMR sleep environment to help you relax and drift into a peaceful slumber.
May 10 • 4 min read
sound
Breaking Down Binaural Beats
A binaural beat is when you hear different tones in each ear, at a slightly different frequency and the brain perceives them as a beat of its own.
Apr 25 • 4 min read
sleep
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sound
Fall Asleep to the Relaxing Sounds of a Crackling Fire
The ambiance from a fireplace is a great way to unwind , relax and can help you sleep better at night.
Apr 22 • 5 min read
sleep
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sound
What Is the Best Music To Listen to While Sleeping?
Let’s explore the four best types of sleep music you can try tonight.
Mar 8 • 4 min read
sleep
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sound
What is White Noise and Does It Help You Sleep?
White noise is a combination of various sounds between 20 hertz and 20,000 hertz, played at a level intensity.
Mar 7 • 4 min read
sound
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meditation
Self-Care Routine for Your Mental Health
Feb 28 • 4 min read
sleep
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relaxation
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sound
The Solfeggio Frequency for Rejuvenation – 285 Hz
Modern researchers rediscovered the power of Solfeggio by noting the healing effects of religious chants.
Jan 28 • 4 min read
sound
Improve Your Mood With These 5 Sound Mixes
Jul 13 • 3 min read
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