Fall asleep to your favorite sounds
Quiet the mental chatter and ease into restorative rest with soundscapes featuring green noise, ASMR, and even a cat’s purr for a peaceful sleep. Mix and match soothing sounds to create the perfect blend for the rest you deserve.


Water Dripping
Nature Sounds

Green Noise
Color Noises

Ocean Wave
Nature Sounds

Ice Cubes
ASMR
+300 Sounds

Dripping
ASMR

Forest
Nature Sounds

Magma
ASMR

Sticky Slime
ASMR

Water Dripping
Nature Sounds

Green Noise
Color Noises

Ocean Wave
Nature Sounds

Ice Cubes
ASMR

Dripping
ASMR

Forest
Nature Sounds

Magma
ASMR

Sticky Slime
ASMR

Mute your mental chatter with the perfect mix
Select the glowing icons to mix sounds
Deep Brown Noise
White Noise
Green Noise
Pink Noise
River
Night
Campfire
Birds
Oscillating Fan
Focus
Anxiety Healer
Emotional Release
Coffee Shop
Rain
Underwater
Hypnotic Words
Sleep Affirmations
Counting Sheep
Walking In Woods
Rain On Roof
Winds
Purring Cat
Elvish Whispers
Bubble Wrap
Mute your mental chatter with the perfect mix
Select the glowing icons to mix sounds
River
Night
Ocean
Whale
Campfire
Birds
Eternity
Oscillating Fan
Coffee Shop
Rain
Underwater
Forest
Walking In Woods
Rain On Roof
Winds
Wind In Trees
Deep Brown Noise
White Noise
Green Noise
Pink Noise
Focus
Anxiety Healer
Emotional Release
Positive Vibration
Hypnotic Words
Sleep Affirmations
Counting Sheep
Breathing
Purring Cat
Elvish Whispers
Bubble Wrap
Ear Brushing

BetterSleep
500k+ users
App of the Day
Editor's Choice
Sleep peacefully with sounds, stories, & more
Custom soundscape mixing to create your very own sleep mix to take control of your sleep quality.

Dropping into the Present Moment
Meditations • 14 min
Access to a library of over 250 meditation and hypnosis focused content developed in-house by our team of sleep experts to help you achieve restful sleep.

Legends of the Highland Giants
Sleep Tales • 28 min
Wrap yourself in your blanket and discover a diverse collection of over 100 SleepTales to gently guide you into a deep slumber.
In-depth sleep analysis with detailed insights into your sleep cycles and patterns with our advanced sleep tracker.

BetterSleep
500k+ users
App of the Day
Editor's Choice
Join millions of happier, deeper sleepers
Ryan Scott

Best sleep sounds app as far as I'm concerned. Green noise is always a great option as it is said to reduce anxiety and quiet a racing mind, add a little rain and lights out!
Katharina Yuktonis Cross

I just want to say that this app changed mine and my husband’s sleep life forever! We couldn’t be more grateful. Thank you for such an amazing app!
Victoria Draise

Nothing else works like this and is as accurate in my opinion! This app I have used for about four nights. Each night I have been able to calm down and become comfortable
Melanie Cook

Life saver when putting my baby to sleep! And for myself when I am so restless 👍
Dale Hudson

Loads of fantastic sounds and music, It also comes with various meditations and stories. It really is a great sleep aid as well as a good relaxation app in general.
Dana Horton

Sensational, wonderful, outstanding. Just a few of the words that I would use to describe the sleep that I have been getting thanks to this app. I would recommend it to anyone that has any sort of difficulty sleeping
Shirley Emmons Howard

Honestly helped me get through some really heavy times. Grateful for this app and highly recommend the meditations to anyone struggling with insomnia, anxiety, or chronic pain.
Nancy Herby Olson

Once I created the soundtrack that I found relaxing, it only took a few nights of using it to find that I fell asleep more quickly. After several months, I have found that I'll start 'hearing' it as soon as I start my bedtime routine
We're here to help
Still have questions? Our amazing support is team available 24/7. 💫
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