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Stories of journeys
Bedtime Stories About Journeys
Listening to bedtime stories can help relax and calm your mind, while preventing racing thoughts from consuming you and keeping you awake
May 24 • 4 min read
Dreams about teeth
Dream Dive: Teeth
High-stress levels or poor psychological health can lead to dreams about teeth, but your teeth falling out or breaking in dreams can stem from a few different things.
May 24 • 4 min read
Sleep without worrying about your alarm clock
How to Wake Up With No Alarm
What if you could start your day with peace and quiet. After all, we’d all love to learn how to wake up refreshed and ready to go, especially without an alarm clock
May 23 • 4 min read
Dreams about the human body
Dream Dive: The Human Body
What you see and encounter plays a role in what you dream about at night. If you have dreams about the human body or its parts, you can still make sense of it.
May 21 • 4 min read
Use meditation to get to sleep
10 Best BetterSleep Meditations for Sleep
Guided sleep meditation can help you clear your mind of negative thoughts and worries before you go to sleep.
May 21 • 4 min read
Trying to control your dreams
Is It Possible to Control Your Dreams?
Most times, you are unaware when you are dreaming. As strange as it may seem, there are some ways to control your dreams.
May 20 • 4 min read
Mirror superstitions
Myth or Fact: Sleeping in Front of a Mirror
Superstitions about sleeping in front of a mirror may have frightened you, or left you questioning: “is it actually bad to sleep in front of a mirror?”
May 19 • 4 min read
Dream Dive: Spiders
Creepy crawlers, like spiders, are a fear for a lot of people. Seeing spiders in your dreams can spark similar feelings.
May 19 • 4 min read
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