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A beautiful green landscape with 4 sounds pucks hanging over it.
sleep / news
Top 6 Soothing Sleep Sounds
The next time you need help falling asleep, try one of these soothing sleep sounds to help you out!
train going through a wooded area
sleep / news
Soothing Train Meditations and Sounds for Sleep
If you enjoy the sound of a train, it could help you sleep better. Try meditations with train sounds, train background noises, and bedtime stories that take you on a train journey.
Dec 1 2022 • 9 min read
Listening to BetterSleep with earbuds
mental health / news
How BetterSleep Can Help with Anxiety
BetterSleep is a great tool for both diagnosed and everyday anxiety.
Nov 14 2022 • 10 min read
Woman walking through a corn field
sleep / news
Bedtime Stories about Adventures
We may not be able to control everything in our lives, but when we listen to a bedtime story, we can relax and let go of our daily worries.
Oct 28 2022 • 8 min read
Man snoring while sleeping on his back
sleep / news
Can BetterSleep Help with Snoring?
If you're thinking about trying BetterSleep to help with your snoring, here's what you need to know first
Oct 20 2022 • 8 min read
Woman in bed on her phone
sleep / news
How Sleep Apps Improve Sleep
Finding ways to improve your sleep quality and get into healthy sleeping patterns is essential. Sleep apps offer a variety of features that can be beneficial for users
Sep 23 2022 • 8 min read
bedside bluetooth speaker
sleep / news / lifestyle
Why You Need to Start Listening to Sleep Stories
While listening to fairy tales and short stories might feel a little childish, they're slowly becoming a more popular way to relax and drift off for adults.
Sep 13 2022 • 9 min read
Mysterious person holding an umbrella and a briefcase
sleep / news
Mysterious Bedtime Stories
Bedtime stories help to shift the brain away from racing thoughts and worries, allowing you to focus on something calming
Jul 29 2022 • 4 min read
About Us

Join us on a restful journey to sleep.

BetterSleep helps you fall asleep easily with soothing sounds, sleep meditations, bedtime stories, breathing exercises and much more.

Combine the different features and mix them together to create your own perfect sleep sanctuary!

Download BetterSleep now and join a community of millions of people we help guide to sleep every night.

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