Meditation

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news / wellness
A Full Moon Meditation for the Cold Moon of December 18th
In many cultures, December’s full moon is known as the Cold Moon for obvious reasons. Both the moon itself and the time of year in which it appears hold a lot of spiritual meaning.
Dec 16 2021 • 3 min read
A full moon above a river and trees
news / wellness
A Full Moon Meditation for the Beaver Moon of November 19th
This year's full Beaver Moon falls on November 19th, 2021. It represents the preparation for winter in many cultures.
Nov 18 2021 • 3 min read
positive thinking illustration
wellness / mental health
How Positive Thinking Can Improve Your Mental Health
A more positive outlook on life is beneficial to your mental health
Sep 14 2021 • 2 min read
august full moon illustration
news / wellness
A Full Moon Meditation for the Sturgeon Moon of August 22nd
Aug 23 2021 • 1 min read
full moon july 2021
news / wellness
A Full Moon Meditation for the Buck Moon of July 23rd
This month’s full moon is called the Buck Moon and it arrives on July 23.
Jul 27 2021 • 2 min read
Strawberry Moon of June 24th
news / wellness
A Full Moon Meditation for the Strawberry Moon of June 24th
Full moon meditations help you focus on the culmination of a project or celebrate a goal you’ve accomplished.
Jun 25 2021 • 2 min read
May full moon. Flower Moon
news / wellness
A Full Moon Meditation for the Flower Moon of May 26th
The full moon is a time of increased energy, and meditation is a great way to harness it. May’s full moon is known as the flower moon.
May 26 2021 • 2 min read
Super pink moon - Full moon april 26th
news / wellness
A Full Moon Meditation for the Super Pink Moon of April 26th
The Super Pink Moon of April 26th is the first Supermoon of the year and an excellent opportunity to try a full moon meditation.
Apr 26 2021 • 3 min read
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